mental health · Photographs · selective mutism

Is There Anything You Want To Know?

So after speaking and contacting different people around the world I have figured out the best way to reach a lot of people and spread more knowledge about SM for right now is to make a YouTube video.

I am really doing my best to be able to have talks about it and see people face to face because I think the affect is bigger, just from my own experience. I really want to be able to visit schools and talk with people working with kids, because that’s where the knowledge so desperately needs to be in order to help… But a great way to start is social media. And I also want to be able to inspire others that are struggling right now, and I know I could reach them with videos.

So with that, I want to know if there is anything you want to have answered? Any questions you have? My first video will mostly be about my own story and how it feels like growing up with selective mutism and not getting the help I should have gotten from the system and school… Write any questions in the comments, and I will answer them in either this video or the next one!

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Photo: @susiphotographer

Gjerne skriv ned spørsmål på norsk også, jeg tar de selvfølgelig med!

modeling · Photographs

LA VIBES

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Photo: Golldsmith Photography

Noen bilder fra den kuleste leiligheten jeg har vært i, dere har vel kanskje sett mer av den på andre bilder? Man tenker kanskje at de store, dyre, luksuriøse husene er de som setter mest inntrykk etter å ha vært i Los Angeles, men det var så utrolig kult hva dama som bodde her hadde gjort med leiligheten sin. Hun hadde gjort det om til et så og si levende dukkehus, med så mye kule ting, maling, bamser og masse interiør som var vintage og helt annerledes enn noe jeg har sett før. I tillegg leier hun det ut for photoshoots! Jeg synes det var så kult å se.

A few pictures from the coolest apartment I’ve been in, maybe you’ve seen more of it on other pictures? You might think that the big, expensive houses are the ones that leaves an impression after being in Los Angeles, but it was so cool what the woman had done with her apartment. She had basically made it into a real life dollhouse, with so much cool stuff, painting, and lots of vintage interior. On top of that she’s renting it out for photoshoots! 

personal · Photographs

Selective Mutism, Miss Norway, Modeling

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Jeg elsker å være kreativ med små ting som håret mitt, eller sminken. Samtidig går jeg ofte både uten sminke og med håret slik det er når jeg står opp, spesielt dager der jeg jobber og skal få unnagjort mye. For meg gjør det også at det blir ekstra morsomt å faktisk gjøre noe annerledes når jeg “ordner” meg. Kommer nok til å ha håret mye som dette nå som sommeren nærmer seg!

Ellers lurer dere kanskje på hva jeg gjør nå? Jeg valgte som sagt å trekke meg fra Miss Norway, og det står jeg selvfølgelig enda for – dere kan lese hvorfor HER. 

Jeg kommer til å være i Norge en stund til, egentlig for å jobbe og planlegge. Jeg prøver å få gjort flere foredrag om selektiv mutisme, da det er noe jeg virkelig tror kan hjelpe – og ikke minst som trengs for å spre kunnskap og håp. Leser du dette og vil ta kontakt angående foredrag, spørsmål eller noe annet – finner du mailen min på denne siden! Ikke nøl med å ta kontakt.

Jeg skal også fremover fokusere på å få planlagt noen photoshoots her i Oslo, eventuelt andre oppdrag slik at jeg får gjort så mye som mulig til tross for at jeg er i Norge! Det kommer også snart noen utrolig kule bilder ut fra en veldig nylig photoshoot. Jeg gleder meg til å vise dere.

Tusen takk for all støtte ❤

I love being creative with small details when it comes to my hair, or makeup looks. I also love my days without makeup and just focusing on treating my skin and hair right, and just getting important things done like work and workouts. That makes it more fun when I put on makeup and do something different with my hair. I’ll for sure be having my hair like this for the summer. 

Other than that you might be wondering what I’m doing now? Like I wrote earlier I chose to leave the Miss Norway competition, and you can read why HERE

I’ll be here in Norway for a while longer, just planning and focusing on getting to do more talks about selective mutism because it’s something I really believe can help and give hope to others. If you are reading this right now and are interested in knowing more, or have any questions – please don’t hesitate to contact me. My email is on this page! It doesn’t matter where you live or where you’re from. 

I’ll also be focusing on doing more photoshoots now while I’m still in Oslo! I did one very recently, and I can’t wait to show you guys. 

Thank you for all your support ❤

personal · Photographs

Self – Love

I want to talk about self-love. About loving yourself. Loving yourself when you’re all alone. Loving yourself without makeup. Loving yourself because you’re unique and you’re you.

We all have insecurities, and when having the type of anxiety I used to have – it was more centered around other people. It is so frustrating being inside your head – and having confidence and self-love, but the second you get out in situations where you feel unsafe, all of that disappears. It used to take a second and I felt like I was robbed of everything I had when I was by myself.

So what happened? How did I push myself enough to have the same feelings about myself no matter who I’m surrounded by? How did I go from being the quiet one who only wanted to be invisible, to someone who loves herself and respect herself?

By being surrounded by my mom growing up I learned to love myself from an early age. I knew my worth and I knew I always had the right to my own opinions. I learned that my voice and dreams was just as important as anyone elses. This could unfortunately never have “saved” me from my anxiety disorder. I had to go through it, but I always had what my mom taught me in the back of my mind.

When I managed to fight the anxiety I was struggling with, and realised what I actually could do – everything changed. I took my confidence outside of home, I started speaking up and I wanted people to hear me. I’m always thinking – you only have this one life, why would you ever waste it by worrying about what other people would say or mean or think about you?! Every single one of us is going to be gone one day, and how will they opinions about you matter then, or ever? Why should it stop you from doing or saying what you want? You need to live your life to the fullest, and it always starts with loving yourself – before anything.

I know there’s so many struggling with this every day – so I wanted to write down some things you might find helpful ❤

* Write down the things you like about yourself. You can even ask your closest what they appreciate and love about you.

* Always remember you only have this one life to share your opinions, stand up for yourself and make a change.

* If someone doesn’t like you? Know that they have their own problems and there’s always a reason for something – they are probably struggling with themselves and it really is sad how that’s the only way they can make themselves feel better. Know it’s not worth any of your attention. Focus on you and your life. They are the ones wasting time.

* You are UNIQUE and no one is like you!

* Find a hobby. Maybe you’re wondering how this will help with self-love? If you spend day by day looking at people and what they are doing with their lives – you won’t feel good about yourself. Pursue something! Do something for yourself, and get good at it – or even just improve. You are capable of so many great things. Do it for yourself and no one else.

* STOP COMPARING YOURSELF! I know people do this every single day. Why do you want to look like someone else?! You are so special. There’s so many inspiring people out there and I get inspired every day, but I would never wanna be them. The world already has one of him or her – I wanna be me because no one else has that. You should own it – it’s so amazing.

Be good, do good – and love yourself.

Photographs

Red Lips x Expressions

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Ah, I just looove being creative and planning different shoots. I often get inspired by makeup looks and pictures I see on Instagram – and then I take that inspiration and make it my own style. It so nice to se my boyfriend getting better at photography as well, he’s doing a great job 🙂

These pictures are actually just taken in our room with a white wall. The look and style is something I got inspired from on Instagram. I always save pictures of cool makeup styles, pictures or just girls that inspire me – and then I can look at them and get inspired when I want to do a shoot or something and I don’t really know how I want it. I recommend it if you like to plan different shoots for your social media!

modeling · Photographs

Modeling for X-Life

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Like I told you the other day I did a photoshoot with a fitness company, X-life.no, and here’s some of the pictures! Had a lot of fun with such a great team, and I really loved the clothes as well. Especially the last one which you guys already know if you know me… Baby pink is my all time favourite!

As you know I spend a lot of time working out, especially weights these days, so it’s really a lot of fun being able to shoot something like this.

Hope everyone’s good and happy ❤